fear-of-flying seminars

The nightmare of flying

Flying: for some a dream; for many, palpitations, dizziness and panic. 

According to one study 60% of plane passengers experience unease – so you are not alone with your fear of flying. And do you know what? 98% of participants in fear-of-flying seminars succeed in flying again – after just one weekend.

You will learn techniques for gradually bringing your fear of flying better under control. How can you deal with fear? And what strategies are best for overcoming fear? A flight taken together with the group and the psychotherapist at the end of the seminar will then help you to put the theory successfully into practice.

Fear-of-flying seminars can be booked on an individual basis or as group sessions under www.flugangst.de